There is a lot going on in the world that can leave people feeling overwhelmed and anxious. Tune in for some tips and tricks to manage these emotions and for clarity on how to prioritize self care during these times.
Holistic Approach to Therapy Podcast
Grateful to be featured on The Empowered Health podcast discussing holistic models to manage emotions and process past trauma.
New podcast!
Join me in a conversation with Angel Amy and Lila on a recent episode of Spill the Ginger Tea podcast